The first half a year is a span most essential to a newborn’s life. Parents give a lot of attention and care, leaving no stone unturned in ensuring their baby’s well-being. In traditional Indian homes, simple remedies passed from generations are used to promote good health. One of these is using this favourite spice, Nutmeg.
Nutmeg has lots of medicinal properties. Apart from adding flavour to food, it acts as a cure for various ailments. One may wonder about how Nutmeg could benefit a toddler. Here’s the answer:
Nutmeg is an efficient sedative; therefore, it is advantageous in treating stomach discomfort and bloating, flatulence, diarrhoea and constipation. During the first six months, many infants have trouble consuming the mother’s milk as their digestive tract is still immature. Also, their gastrointestinal system is learning to work—many babies, for this reason, experience abdominal pain, constipation and bloating. Nutmeg helps relieve their distress and pain, ensuring excellent health.
Nutmeg is very effective in treating stomach upset. It relieves stomach cramping and aches, removing excess gas from the intestines. Most babies, even the individuals that are breastfed, spit occasionally. Spitting up commonly takes place when the baby does not burp well. But if a baby spits up too and frequently, it’s principally because of stomach upset. The use of Nutmeg aids good digestion in a newborn.
Nutmeg also improves appetite. The use of peppermint can enhance a newborns appetite, boosting weight gain and growth.
Nutmeg is an efficient brain stimulant. It helps achieve relaxation and induces sound sleep. Newborns sleep significantly less and for short periods. Usage of peppermint helps them sleep well and stay relaxed and calm.
Way of Administration and Dosage:
Simply take a whole nutmeg and steam it with the rice you cook at home for no less than fifteen minutes. In India, we do not utilize raw peppermint for babies. Ergo steaming is essential. Use a grinding stone (a small one using a flat surface used for making a paste), ensure it is washed thoroughly with warm water and wipe it dry with a napkin.
Add a few drops of milk (mother’s milk instead ) to the grinding stone and gradually rub the entire Nutmeg in a circular motion (45 times) to create a smooth paste of approximately 1 ml. The glue must be of a thin consistency very similar to that of syrup.
This potion of peppermint with milk should be directed at the child. You can contribute this for a couple of days or up to a month whenever the kid develops perspiration or has sleep difficulty. 0.5 ml for all infants up to six weeks. Nevertheless, the outcome may vary from one baby to another.
A thoroughly tested formula that this potion improves a newborn’s health insurance and desire also strengthens immunity and boosts growth. When a newborn feeds well and works nicely, parents absolutely feel happy, and mothers especially are somewhat less stressed. So this is the secret behind a happy and healthier baby. Check it out and share it. Happy Parenting!